Peter Petrou
I have spent my entire career in the fitness industry helping normal people realise their fitness and weight loss goals by trying to make training as enjoyable and affordable as possible.
No Membership fees!
No Joining fees!
Who Am I?
My aim is to provide top quality training at a sensible price. I believe just because you can afford to live in Sydney doesn’t mean you should have to pay exorbitant prices for health and wellbeing.
I provide complete workouts, not just boxing, to a wide range of clients including other personal trainers. But don’t be put off by this, I specialise in boxing, weight loss, strength & conditioning, kettlebell training, Olympic lifting, core stability & women’s fitness including exercise during pregnancy & postpartum training. I tailor programs to suit individual needs.
Core Skills
Pete also writes custom-designed training programs for physical clients or clients online.
Contact Pete for expertly designed functional weights training programs.
Custom designed kettlebell programs designed to iron out any muscular imbalances.
Running programs.
Does strength and conditioning with athletes but don’t be overawed as he specializes in helping normal people with normal jobs and normal lives get fit.
Fitness
Personal Training
Boxing
Special Offer
Why People Chose Me
Was rated Sydneys # 1 Personal Trainer in 2021 and Sydneys Most trusted Personal Trainer in 2022.
100+
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Clients Talk About Us
kellyp13
I first started training with Pete four and a half years ago. I was overweight and needed to lose weight in order to start a family. Training with Pete I lost close to 15 kilograms and now have a beautiful baby boy. I continued training with Pete throughout the course of my pregnancy. With Pete updating my program every trimester, which is why I think I had such a relatively easy childbirth (if you can ever call childbirth easy). After my 6 week check up I resumed my training with Pete when he said due to the fact that I had just had a baby that the first priority after giving birth was core stability. I was soon strong enough to resume my training at the level I was before getting pregnant and within 12 months I was pregnant again. I now also have a baby girl and when Pete asked if I would rate his business I was more than happy to.
Although Pete say’s I did it all for myself I honestly think that I owe a large part of my happiness and my newfound health and fitness to Pete. Pete made exercise fun and his ideas of health, fitness and eating showed me a new way of life and has given me good habits I will be able to maintain for the rest of my life. Which as Pete says is the most important thing.
sarahh37
I started training with Pete almost 18 months ago and have found him to be a great trainer who is a surprisingly down to earth guy and loads of fun. He has been a huge help to me in losing weight and something I never believed would happen, he actually has me enjoying going to training.
alisag1
As a self-confessed weak and lazy lady I knew I had to do something when confronted by all the dazzling beach bodies in Australia! I have signed up and paid for the gym many times and just never been- so decided a personal trainer was the best way forward to actually get motivated!! I chose Pete because frankly his prices are unbeatable- it is fantastic value for a fantastic service. Pete helps me to stay focused and encourages me to test my own limits, I have “funny knees” and Pete is constantly mindful of this. His kids and wife are a fantastic bonus to the sessions, and a good distraction from the inevitable pain of kettlebells! I would recommend Pete to anyone who wanted a personal trainer (and anyone who didn’t as well- if I can do it anyone can!)
CALCULATE YOUR BMI
| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Normal |
| 25 - 29.9 | Overweight |
| 30 and Above | Obese |
Pricing Plan
1 on 1 Training
2 on 1 training
Group
Latest Posts
The GI Index Explained
Mummies Get Fit
Personal Trainer of the year 2023
MUMMIES – GET FIT!!!
Bring the kids along while you take time out for yourself.
Socialise with your friends while getting fit.
You will feel better and be a better mum because you feel better.
During the course of his 30 years in the fitness industry Pete has trained close to a dozen women during pregnancy and after childbirth. He has trained different Mothers groups throughout Sydney and his theory on fitness that “The most important thing is enjoying yourself” has seen him rated as Sydneys # 1 personal trainer in 2022 & Sydneys most trusted personal trainer in 2023.
“On training with Pete, I started seeing results straight away. My posture was better and my back that had been giving me problems ever since having my kids started to improve. I think he is a great trainer and is constantly changing or updating my workouts to help me to get the most out of them and not get bored.”
lucyb9